Dental Healthcare Insurance, Brushing Your Teeth to Hard.
Brushing our teeth twice a day every day is an important part of our dental care habits. However brushing our teeth too long or too hard can do more damage then good.
Make sure to brush your teeth with a soft bristle brush for two minutes. Do not apply a lot of pressure. Brushing your teeth too hard can wear away your tooth enamel. Over time wearing down your enamel leaves you tooth exposed to dental decay and tooth sensitivity.