Dental Insurance Healthcare, Steps on How to Brush Your Teeth Correctly
Even though many people brush their teeth daily they may not be brushing correctly, thereby not get the full benefit from brushing. Here are the steps to correctly brush your teeth.
* Gently brush your teeth on all sides with a soft-bristle brush and fluoride toothpaste.
* Use small circular motions and short back-and-forth strokes.
* Take the time to brush carefully and gently along the gum line.
* Lightly brush your tongue to help keep your mouth clean.