It can be difficult to give your kids a sugar free diet when sugar is an ingredient which is used to enrich a high percentage of baby foods, snacks and prepackaged foods.  Processed food in today’s society is represents a lot of what people are eating. However do your best to stay away from these type of food is you want your child to stay healthy. If sugar is consumed in excess, it can bring about plenty of health complications. Try to eat more sucrose-free food products, and make sure to replace the high sucrose foods with healthy foods that contain vitamins, minerals and fibers. These types of foods will help your child develop healthily and grow strong teeth.