Good Oral and Dental Health Care -Tips for you and your children.

Dental habits from home are the first important step for your child to have good oral health care. Here are some tips you will want to teach to show your child good oral and dental health care at home. 

• Ensure your child is brushing their teeth at least twice a day, once in the morning and one more time in the evening. 
• Your child should brush their teeth for at least three minutes. If your child likes music, that is about one song worth. 
• When your child is old enough to spit, you will want to use fluoride toothpaste. Never overuse toothpaste. From child to adult, you need no more than a pea-sized amount of toothpaste. 
• Teach your child to floss. You may have to floss your child’s teeth until they are old enough to do so correctly, but showing them how each time is essential. Daily flossing helps their teeth and is vital for their gum health. 
• When your child is brushing their teeth, you want to make sure they have a soft toothbrush and make sure they are not brushing too hard, as this can damage their gums. 
• Good food habits are crucial for their teeth and overall health care. 
• Finally, make sure you and your child visit the dentist regularly. (Normally twice a year but more if advised by your dentist.)